Welcome to this series, which may be the first of many. I am doing extremely well during this pandemic; been working on my mental, physical and spiritual health to a great degree. I wanted to share with all of you how my life has changed during these most difficult times. I look forward to each day and although I am mainly very focused, I still have my moments of difficulty but am symptom free.

Prior to this pandemic, I would just sit for hours all day long and maybe get the dishes done. But now, sitting isn’t what I want to do anymore. Ironically, writing about all these topics of what has benefited me, has been beneficial.

Here are the topics for the May series. Feel free to click on the link to go to the page. Any comments are welcome!

• yoga
• having a spiritual practice
• meditation
• gardening
• walking
• cleaning