Happy Mental Health month! Upcoming

Great to be back home after a nice vacation and a relaxing weekend!

My usual series for May is in the works!

I will be exploring the body, mind and spirit connection focusing on the work of Viktor Frankl’s insight on how man is unity yet multiplicity. And how taking it beyond that can affect the world benefiting us and others.

My self study on philosophical ideas is causing me to turn this blog into a little different posts.

Hope will also be an ongoing theme for my writing and all it encompasses. Without Hope we are dead inside. Hope keeps us going and when it is lacking reading and writing and mindful activities provide it.

May you all have much hope today and every day, to live your best lives and embrace your humanity!

Forget any diagnosis for now but keep taking your meds as I do or keep trying to find the best cocktail for you! We are all different yet the same in many ways.

Peace love hope and joy be with you all!

Victoria