Musings of the day…

No gardening this week at any level! I hope that my overrun garden isn’t a sign of my spiritual condition.

Still doing nothing but study altruism today. I find all sources to be lacking so far of what I seek and wish to study. Altruism is the art of giving with no benefit. Sitting around talking about our accomplishments isn’t my idea of doing good. So I ask it again~ Is altruism possible in this day and age? For to give with no benefit is really hard to do. When I gave to a family in the Ukraine I was giddy with excitement. That isn’t altruism but I couldn’t help it and then I got a thank you from the family for they wished to express their thanks fully. But instead of helping me feel good about my good deed it made me feel worse.

But I will keep on keeping on, blogging and writing articles for Edge of Humanity and other magazines I hope to find where my articles can be read and perhaps help a soul or two or many.

I have much freedom today to do as I wish, to buy whatever I need, to exercise and eat healthy but I ask again the question, how can I enjoy my comfortable life when others are in great need and in despair over war, poor health and the unthinkable? I can’t really, I must do more.

My new life coach has helped me greatly to design a life vision board which includes addressing my addiction to drugs, alcohol and _ _ _ by giving much thought to my mind, body and spirit activities. I have created an online vision board using a free site called Canva. For detailed instructions go here. It is easy to use and although I did sign up for the free premier trial to get the design that I wanted of muted colors and the perfect layout, you don’t have to and it is likely I will cancel it before getting charged monthly but enjoy it in the meantime. I downloaded my copy and saved it as my screensaver. This is mine. Not sure why there’s a black line in center crossing my mom’s name out lol subconscious message perhaps.

It is a great help in my holistic approach to recovery from the addiction of the day. Those of you who are addicts will understand that. I am an addict and freely admit I am powerless over many addictions. One is too many and a thousand is never enough. So I stay on the safe side and avoid them like the plague. I have to think like this for my sanity, for my recovery.

Although my thinking is hot or cold, black or white, I am finding with this new approach in my recovery that I am discovering a lot of grey areas and I like the color grey very much.

No more meetings right now for me and no desire to use or return to poor choices that leave me depleted but instead an exciting journey into myself, especially finding yoga daily to be beneficial!

I will leave you all tonight with my favorite quote of the year.

I am grateful for what I am and have. My thanksgiving is perpetual.
— Henry David Thoreau

peace, V